Work-Life Workshops and Events
The Pink Life Saver Returns!
The Pink Life Saver Mobile Mammogram Coach
4/29, 5/20, 6/10, 7/15, 8/20, 9/23, 10/21, 11/17, 12/16 - 9am to 3pm - ARC EC Zone Parking Lot
Thanks to financial support provided by Elevations Credit Union, the UCH Pink Life Saver will park monthly in the EC Zone Parking Lot to offer convenient access to mobile mammography services for UCB employees. The Pink Life Saver coach will be parked on east campus, just south of the ARC building in the EC Zone Parking Lot. Appointments are required - please contact 720-848-1030 to make your appointment and visit https://www.uchealth.org/Pages/Services/Imaging-and-Radiology/Mobile-Mammography-The-Pink-Life-Saver.aspx for details about this service and eligibility. While UCB Human Resources has invited the bus to serve our employees, employees are financially responsible for mammogram services. Please contact your insurance provider to insure coverage and/or to understand your payment responsibility before scheduling your appointment.
Digging Deeper into Workplace Conflict: Triggers, Behaviors, Solutions
Wednesday, April 29, 2015; 12pm to 1:30pm; UMC 382-386
Join this collaborative presentation offered by the Ombuds Office and FSAP for a discussion of workplace conflict including strategies for self-reflection and self-management in order to reduce tension in the work setting. Facilitators will explore the conflict continuum, strategies for analyzing difficult interactions and/or relationships, and how to take control of workplace tension in order to create better outcomes. Facilitators: This discussion will be facilitated by Tom Sebok and Jessica Kuchta-Miller of the CU-Boulder Ombuds Office, and Paulette Erickson England and Janeen Haller-Abernethy of the Faculty and Staff Assistance Program.
Earth Day Horticulture Therapy Workshop: Seeding Intentions and New Growth
4/22/2015, 12pm to 1pm, UMC 425
Are you considering the transitions that accompany springtime? Join Jessica Dallman, FSAP Intern, registered psychotherapist, and wilderness therapist and guest, Hannah Upham, LPC, art therapist, and horticulture therapist as they introduce concepts of horticulture therapy, engage in experiential activities, and provide you with ongoing activities and change-related metaphors to work with in your gardens throughout the rest of spring and summer. All materials will be provided.
LUNCH will be provided by ELEVATIONS Credit Union will be provided by ELEVATIONS Credit Union
Are You Ready to Quit? Smoking Cessation 101
6/25/2015, 12pm to 1pm, UMC 247
If you’re considering quitting tobacco products, join this discussion of the most recent research on effective ways to quit and motivate yourself for change. Participants will assess their readiness to quit and be provided with information on cessation methodologies from the behavioral health and medical fields. Information will be presented by Janeen Haller-Abernethy, LCSW, counselor and work-life coordinator for UCB Faculty and Staff Assistance Program, a Division of UCB Human Resources.